Helpful Links to Sites with Info on Depression, Anxiety, Mental Health, Stress, Anger, Grief, Counseling, Cognitive Behavior Therapy, Rational Emotive Behavior and more
Links to a number of mental health sites with additional information

Looking for more information on Stress, Depression, Anxiety Disorders, Anger Management, Treatments AND Help for Mental Health, Personal Health and other issues? 

Try one of these sites Including links to REBT, Rational Emotive Behavior Therapy, CBT, Albert Ellis Institute, Cognitive Behavior Therapy, and more:

Albert Ellis Institute

The founder of Cognitive-Behavioral Therapy (CBT) and specifically Rational Emotive Behavior Therapy (REBT) Albert Ellis Institute in New York is the center of REBT.

Building Self Esteem

Building self esteem and self confidence with tips, free courses, recommended books and lots more! is the most complete guide to information about Self -Improvement, Personal Growth and SelfHelp on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.

Help & Info for Depression, Anxiety

A Complete Depression Guide - guidance to sufferers and their families

Mind Tools Stress Management

Learn how to relieve stress. Mind Tools helps you manage the causes of stress and teaches useful stress management techniques.

Parenting Resources

Comprehensive resource for helping parents deal with issues for teens and adolescents.

Florida Counseling Center

The Whitford-Thomas Group is a full service counseling center in Tampa, FL specializing in CBT and REBT methods.

Online Counseling

Online counseling with psychologist. Confidential, secure, answers to your questions about stress, anxiety, depression, anger, relationships, marriages, and more.

Natural Supplements-Stress, Anxiety, Depression
Natural herbal remedies for ADHD, ADD, Anxiety....

Visit Native Remedies For the highest quality herbal remedies professionally formulated in therapeutic dosages by a leading clinical psychologist

Health Care, Drugs, Mental Health

Health Care Information plan for family health, womens health, mens and child health. Best resource for all diseases and conditions, mental & sexual disorders.

Alcohol & Substance Abuse Treatment
Smart Recovery

Specific program for substance abuse, alcohol abuse, drug abuse.  Also based upon Albert Ellis and REBT methodology. Alternative program to 12-step programs such as AA.

Sober Recovery

Thousands of programs and resources for recovery from alchohol and other addictive substances.

What type of therapy is best? What is REBT? How does it help?
What is Stress?? Psychotherapy defined
Understanding Irrational Thinking The 12 Irrational Beliefs of REBT
The ABCs of REBT What are Rational Beliefs?
ABCs Worksheet ABC Disputing Chart
Keeping Emotions in Check 10 Happiness Beliefs
Healthy Relationship Defined Help for Relationships
Self-Esteem Defined How to Accept Yourself


MedlinePlus Trusted Health Information for You: A service of the National Library of Medicine


==Depression==   ==Anxiety==   ==Stress==   ==Anger==   ==Articles==  ==Links==

 Links to related sites are listed as a convenience for visitors to our website.  The StressGroup takes no responsibility and give no guarantees, warranties or representations, implied or otherwise, for the content or accuracy for any of the third-party sites on this site.

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The StressGroup provides free information for those suffering with mental health issues.  Experts in the field of depression, anger management, anxiety disorders, stress and other mental health fields have contributed their expertise to bring this comprehensive resource together.  We are dedicated to providing quality information at no charge. WARNING: Self-help may be useful, but should not be considered a substitute for professional help. Emotional and behavioral disturbances may be debilitating and dangerous. You should not hesitate to seek professional help: if you have thoughts of killing yourself or harming others; if you feel depressed, anxious, guilty or down on yourself frequently, suffer from anxeity; ifyou are abusing substances; if your performance or interpersonal relationships are seriously impaired. Copyright 2004-2019---StressGroup, Worldwide Rights Reserved. The self-help information on this web site is for purposes of information and education, not psychotherapy or counseling. See Terms of Use for important information pertaining to the use of all materials on this website.