Free chat rooms for depression, discussion forums for anxiety and panic, chat rooms for panic attacks, social anxiety, bipolar, stress.


 Free anxiety forums and chat rooms, list of free discussion forums, and support groups also including anger management, depression, bipolar disorder, anxiety disorders, stress and more.

This free discussion from
 is operated by and helps people who have Panic Attacks, Agoraphobia, Social Anxiety, Phobias, Depression, OCD, P.T.S.D, and more.

Healing Well has a number of free discussion forums including help and sympathetic advice for depression, anxiety, anger management, panic disorders, bipolar disorder, chronic fatigue syndrome and more.  

The Depression and Bipolar Support Alliance has in-person support groups that are held in cities and towns throughout the U.S.

DailyStrength offers an awesome online Anger Management Support group, as does MDjunction.

PsychForums has free discussion boards and chat for nearly every type of disorder or mental health issue you can think of.

How to take a depression test

What are the symptoms of depression?

CBT and REBT for depression

Where anger comes from

How to manage anger

How to talk yourself through anger

What are the types of anxiety?

Defining generalized anxiety disorder (GAD)

Can a Mental Health discussion forum or chat room help you?

Over 25 million Americans cope with mood disorders. They and their families want information and understanding of their mental illness, how it affects them and those around them. It's very helpful to receive support and understanding from those who have lived it. The primary reason for mental health forums is so that people can provide one another with information, encouragement and support. People also find it very helpful to talk about the various types of anxiety medications and types of depression medications.

The people in these chatrooms, whether a forum to help with various types of anxiety disordersdepression forums, panic attack forum, learning to deal with anger issues bipolar disorder, or any mental health chat room, have been in your situation. They know the darkness and helplessness of depression.

They can share how to see the signs of depression. They know the devastating symptoms of anxiety and how to help you help yourself to overcome anxiety attacks and virtually any type of anxiety.  They know the anguish of feeling hopeless. They volunteer their time, oftentimes finding it therapeutic, to reach out and help others via these forums and rooms.

The chat rooms and forums above--and others for mental health, help for depression, anxiety, bipolar, anger, panic, and more--provide an online support group.  People also find that chats and forums help motivate them to follow their treatment plan and help you gain a better understanding of your condition and get you through the stigma that society puts on mental illness.


Please keep in mind that forums and chat rooms are not for crisis situations. Please contact a crisis hotline or 211 or 911 if you feel like you are in a crisis. You may also call the National Suicide Prevention Lifeline toll free at 1-800-273-TALK (8255) and your call will be connected with the nearest crisis center to you.  Support groups are not a substitute for professional care.




















 ==Depression==    ==Anxiety==     ==Stress==    ==Online Counseling==     ==Anger==   
 ==Articles==        ==Links==    Counseling Explained



Types of anxiety
Defining generalized anxiety disorder (GAD)
Defining social anxiety disorder (SAD) 
Symptoms of anxiety 
Symptoms of a panic attack
Prescription medications for anxiety 
Best counseling methods for anxeity
Herbal supplements for anxiety 
Relaxation exercises for anxiety 
ABC worksheets for anxiety 




Types of depression
Causes of depression
Symptoms of depression
Clinical depression defined
How to take a depression test
Depression treatment methods
Online counseling for depression
Herbal supplements for depression
CBT and REBT for depression
Cognitive-Behavioral Therapy defined
Free group meetings for depression



 How to talk yourself through anger
 Where anger comes from
 How to manage anger
Best therapy methods for anger management
Anger mgt while around family members and holidays











The StressGroup provides free information for those suffering with mental health issues.  Experts in the field of depression, anger management, anxiety disorders, stress and other mental health fields have contributed their expertise to bring this comprehensive resource together.  We are dedicated to providing quality information at no charge. WARNING: Self-help may be useful, but should not be considered a substitute for professional help. Emotional and behavioral disturbances may be debilitating and dangerous. You should not hesitate to seek professional help: if you have thoughts of killing yourself or harming others; if you feel depressed, anxious, guilty or down on yourself frequently, suffer from anxeity; ifyou are abusing substances; if your performance or interpersonal relationships are seriously impaired. Copyright 2004-2019---StressGroup, Worldwide Rights Reserved. The self-help information on this web site is for purposes of information and education, not psychotherapy or counseling. See Terms of Use for important information pertaining to the use of all materials on this website.