Best herbs for depression, stress, herbs for anxiety, and stress work as well--often better--than prescription medications.
Best herbs for anxiety, stress and more. Safe, non-habit forming no harmful side effects. These herbals remedies for stress, herbs for depression, herbal supplements for anxiety and panic attacks are 100% natural.

100% Natural, Herbal-Homeopathic Remedies to help Depression, Stress, Anxiety, Panic, Anger, Mood Disorders, Bipolar Disorder 


Get a hold of your Stress

Stress is the internal pressure we put on ourselves from external factors. Living with moderate stress keeps you sharp and ready to move forward, however extreme stress can be paralyzing in its effects. It depends on your stress levels how much you can deal with effectively. Some people thrive with stressful situations and some people snap at the most minimum of things.

Mindsoothe is all natural herbal supplement to relieve depression and anxiety

Herbal remedy for Depression

⇒Support emotional wellness and health
⇒Lessen common feelings of the blues

⇒Support the nervous system
⇒Support a healthy motivated attitude
⇒Support a positive mental attitude 
⇒Address common menstrual moodiness
⇒Maintain a well-adjusted outlook and positive temperament
⇒Support healthy sleep patterns and a healthy balanced appetite  

MindSoothe is a 100% safe, non-addictive, natural herbal remedy that is specially formulated by a Clinical Psychologist for adults and teens. It comes in a compact capsule form, making it easy to take.

Learn more about MindSoothe



The fast-paced, technologically advanced, complicated world has brought many changes to our lives. The pace of change does not seem to be decreasing, but rather increasing all the time. These changes put more demands and pressures on each of us to make adjustments to do more with less. While stress is a definite modern world reality, being “stressed-out” is not. We mistakenly believe that being stressed-out is “just the way it is.” And we often get in competition with each other about who feels the worst!

An all natural herb for Anxiety, Panic, Worry, and Stress: PureCalm

All natural herb remedy for Anxiety/Stress/Worry

Overcome anxiety, stay calm under Stress - relieve worry, fear or panic over demands

⇒Support the health of the nervous system
Help maintain balanced emotions during everyday pressure, stress and common nervous tension
Soothe nerves/maintain a positive outlook
Support healthy feelings of well-being 

PureCalm is a 100% safe, non-addictive herbal remedy that has been specially formulated by a Clinical Psychologist for adults and children. It can been used to safely maintain harmony, relieve anxiety, health and systemic balance in the brain and nervous system, and has no harmful side effects.

Please learn more about PureCalm
and see how it may be able to help you.



This is crazy thinking. Stress can be a powerful motivator in our lives, and in fact, you can learn to use stress to your advantage. If you think about it, one form of stress or another is responsible for everything big and small in our world. For example, the earth “stresses” a piece of coal until it turns into a beautiful diamond. The key is to find out how you can use the stress in your life to create a diamond out of a rock!

Stress management comes down to self-management. It is about selecting appropriate options as well as making smart decisions.  The best way to avoid “burn out” is to become aware of your unique stressors and coping mechanisms. Burn out comes from experiencing stress over a prolonged period and often leads to a visit to the doctor. There are many ways to alleviate stress, however, you must find what works best for you and commit to doing it on a daily basis.


Anger Soothe is a unique herbal formula that reduces anger, impatience, and intolerance 

Herbal formula reduces anger and irritability, plus prevents temper outbursts

Anger-Soothe Temporarily:
⇒Reduces feelings of frustration and discontent
⇒Relieves nighttime tension, including night terrors and sleep talking
⇒Reduces angry emotions and is especially suited for stressed, workaholic personalities
⇒No harmful side effects 

Safe, non-addictive, FDA registered natural remedy. 100% homeopathic ingredients. Begins working quickly after just the first dose to calm anger and mood.  

Please, if you or someone you know has anger issues, learn more Anger-Soothe. No one has to live with the awful feelings of anger and rage.



 Medications, herbal supplements, exercise, hobbies, relaxation techniques and more can help to relieve stress although prescription medications should be used with caution and only under a doctor's supervision.

Causes of Depression

Depression is often misunderstood. There are a surprisingly high number of people who are struck by major depression in the U.S. each year: nearly 10%. And few diseases are as misunderstood by the general public as depression.

 MoodCalm for Bipolar Disorder symptoms, mood swings, anger bursts, and more

Homeopathic remedy calms emotional outbursts, reduces mood swings

⇒Reduces mood swings
⇒Calms temper and anger outbursts and agitation
⇒Balances extreme emotional highs
⇒Eliminates uncharacteristic hyper behavior
⇒Reduces impulsivity
⇒Improves balanced mood

The selected homeopathic ingredients have been proven to safely and temporarily reduce extreme emotional highs.

If you or someone you love suffers from Bipolar Disorder (manic depression), anger bursts, mood swings and jumpiness then you owe it to yourself to find out more about MoodCalm




We misuse terms that describe symptoms of depression every day—"Wow, he's like totally manic," or "The boss is going bipolar again," or "It's understandable you're depressed...your cat just died." 

These people might be suffering from major depression, but with no further information about their life-events, family history, and other symptoms, terms such as manic or bipolar are simply labels of our modern culture.

It’s important to understand that people who suffer from depression are not “just sad,” “weak,” “need to ‘just get over it,’” or “grief-stricken.” 

The causes of depression are varied. There is not a single medical explanation for depression, often more than one of the following contribute:

-Personal experience
-Chemical imbalances in the brain
-Extreme stress

Those with chronic pain or illness, or those who abuse drugs or alcohol are also higher risk factors for depression.

Trauma may contribute to depression. It is not uncommon for those who have suffered from any of the types of abuse to become clinically depressed.

Help for Depression 

A key to overcoming depression may first involve taking a free confidential depression self test.

Goldberg Depression Scale

Depression Screening

Mania (Bipolar) Screening Test

Geriatric Depression Test

Also, free depression screenings are often offered at medical clinics, which 
also frequently offer depression support groups and other types of free depression help.  Simply dial 211 from your phone--in the U.S. and Canada--and this free call will connect you with someone who may be able to direct you to free mental health services in your area.

Online support groups and chat rooms and online counseling provide support and advice from people experienced and who have suffered through the same emotional distress.

Be sure to discuss all depression concerns with your doctor. One's physical condition may be a contributor to depression.   

You may also want to visit Medline at the U.S National Library of Medicine to review physical conditions and symptoms of depression.

Medications and drugs for depression/anxiety/stress vs. herbal supplements.

Often times, people will find that the certain herbs provide the same or better relief as an anti-anxiety drug, drugs such as xanax and valium and anti-depressants such as Prozac, Paxil, Lexapro, Effexor, Cylexa, Cymbalta, and others.



NEW Melancholy Lift
 Specially formulated to temporarily relieve melancholy, sadness, grief and weepiness.

⇒Safe, non-addictive, FDA-registered
⇒Relieves symptoms of melancholy, including quiet mood, weepiness, and somber demeanor
⇒Reduces weepiness or episodes of tears
⇒Improves emotional balance during times of sorrow and grief
⇒Reduces feelings of sadness
⇒Lifts mood related to premenstrual or winter blues
⇒100% homeopathic ingredients

Please learn more about Melancholy Lift and how it may help you with grief and sadness.



While there are a variety of herbs for depression, anxiety and stress on the market, caution should be exercised when it comes to where you purchase and from who.

You want to be sure that the company is reliable, stands behind its product, and thoroughly explains the ingredients used in their herbal remedies, as well as the amounts of each herb used.

The natural depression herbs above are non-addictive, create no harmful side-effects and are FDA registered.  Find out more specifics about depression and herbs here.

Herbal remedies for stress provide a sense of calm and relaxation without side-effects such as grogginess, lack of energy, or lack of focus.  With recent advances in herbal supplements and their advantages it makes sense for most people to try an herbal stress product instead of a prescription drug.

An herbal "medicine" for stress such as PureCalm is safe, effective, and 100% natural. Learn more about its ingredients and how it soothes away stress here.

Anxiety herbs are also effective.  The proper mixture of herbs result in an anti-anxiety supplement that promotes calm and relaxation. Herbal remedies for anxiety also work very well for panic attacks.  For most people, they can abandon their prescription medications for their anxiety and replace it with an herbal remedy for anxiety.

It truly is possible to relieve your anxiety and panic symptoms without the use of drugs. GAD, SAD, anxiety attacks, phobias are all treatable with the use of anti-anxiety herbs.

Are Herbal Supplements Safe?

Absolutely! Herbs have been used to help with physical and mental health for thousands of years.  Herbal supplements are the precursor to modern prescription medications. Millions of people around the world still utilize herbs and natural substances to cure a variety of ills, with wondrous effects. 

(Not all herbal supplements are made the same though. Careful scrutiny should be given to where the product is made and the consistency of the ingredients.)

Why are Herbals Effective?

Many of the compounds in herbal supplements provide or mimic the same reactions that prescription drugs do. They are a natural alternative to the synthetic drugs in prescription medications.

In many cases, an herbal supplement or compound may be just as effective as a prescription drug. That may not always be the case as much depends upon your physiology and the extent of your anxiety disorder or stress level.

"Herbal supplements work for many individuals with anxiety disorders, depression and stress problems because they enable a physical relaxation effect that subsequently allows the mind to slow down, clear up, and think more rationally. I have patients who use them and are truly amazed with the results."
Dr. David L. Thomas, Ph.D, LMHC
Managing Director

Whitford-Thomas Group, Tampa FL

Disorders are becoming more and more common in modern life. It is estimated that up to 8.5% of the population has suffered from a diagnosable Mood Disorder, while many more people struggle with uncomfortable and distressing symptoms of stress and anxiety.

Prescription drugs are too often the treatment of choice for the vast majority of people suffering from anxiety and panic attacks. Physicians may all too often be too quick to prescribe anxiety drugs that may be habit forming, have side effects, and may leave one physically drained. Further, patients are not always properly educated as to the dangers of long term use.

Herbs and herbal formulas are natural and homeopathic and work naturally with the body's chemistry.

Please learn more about what an herbal supplement may do for you.

Another all-natural way to relax, soothe stress, and relieve anxiety is Progressive Relaxation/Deep Muscle Relaxation Exercises. With no drugs or supplements of any kind you may find that this relaxation method my provide you with relief that you seek. Go here to learn more.











Online counseling for anxiety
Types of anxiety
Defining social anxiety disorder (SAD) 
Symptoms of anxiety 
Symptoms of a panic attack
Prescription medications for anxiety 
Best counseling methods for anxiety
Relaxation exercises for anxiety 
ABC worksheets for anxiety 
Defining generalized anxiety disorder (GAD)
Free chatrooms for anxiety



 How to talk yourself through anger
 Where anger comes from
 How to manage anger
Free chat rooms and discussion forums for anger management
Best therapy methods for anger management
Online counseling for anger


Types of depression
Causes of depression
Symptoms of depression
Clinical depression defined
How to take a depression test
Depression treatment methods
Online counseling for depression
Herbal supplements for depression
CBT and REBT for depression
Cognitive-Behavioral Therapy defined
Free chatrooms for depression
Free group meetings for depression
How to help a loved one with depression


Self-Help Books and E-Books



Anger Management for the 21st Century

Anger Management E-Book. Fast download!





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The StressGroup provides free information for those suffering with mental health issues.  Experts in the field of depression, anger management, anxeity disorders, stress and other mental health fields have contributed their expertise to bring this comprehensive resource together.  We are dedicated to providing quality information at no charge. WARNING: Self-help may be useful, but should not be considered a substitute for professional help. Emotional and behavioral disturbances may be debilitating and dangerous. You should not hesitate to seek professional help: if you have thoughts of killing yourself or harming others; if you feel depressed, anxious, guilty or down on yourself frequently, suffer from anxeity; if you are abusing substances; if your performance or interpersonal relationships are seriously impaired. Copyright 2004-2012---StressGroup, Tampa Florida, USA-- Worldwide Rights Reserved. The self-help information on this web site is for purposes of information and education, not psychotherapy or counseling. See Terms of Use for important information pertaining to the use of all materials on this website.