Herbs have been successfully used to help with physical and mental health for thousands of years. Herbal supplements are the precursor to modern prescription medications. Millions of people around the world still utilize herbs and natural substances to cure ills from the flu to exhaustion, fractures to terminal diseases.  Herbal compounds are very successful for many people in the the treatment of depression, anxiety disorders, stress, sleep problems, and much more. MindSoothe    MindSoothe is a specially formulated herbal remedy that has been successfully used in the treatment of Depression, Insomonia, OCD, Panic Disorder, and Anxiety.       MindSoothe can help with the following symptoms: Depressed mood Low self esteem Excessive tearfulness Disturbed sleep patterns (insomnia or hypersomnia) Disturbed appetite (either loss of appetite or binge eating) Loss of libido Fatigue and loss of interest and motivation Irritability and anger Anxiety and Panic attacks Obsessive thoughts and other symptoms of OCD  Learn more about MindSoothe Here.

Anxius How does Anxius™ work?   Anxius™ is a herbal supplement that works to supply your brain with the repair tools needed to bring your neurotransmitter levels back to a healthy balance. The working ingredients in Anxius™ will provide the exact nutrient supplements that your brain requires to be able to correct itself within days and even hours. Active Ingredients:  L- Tyrosine  Herb-of-Grace (Bacopa monnieri)  Passion Flower (Passiflora incarnate)  DL-Phenylalanine  Gatrodine (Gastrodia elata)  Bioperine  Vinpocetine Anxius™ includes scientifically tested, potent anti-depressant & anti-anxiety herbal concentrates from China, Europe and North/South America that work to immediately supply your brain with the right materials to be able to function properly. Anxius™ is remarkably gentle yet extremely effective in repairing all mood disorders. Anxius™ has been designed to be safe enough to take on a permanent basis, yet potent enough to not only treat, but prevent you from relapsing to depression, anxiety and chronic stress in the future. Learn more about Anxius ================================================= Mood Tonic Mood Tonic - a 100% natural, safe and proven tonic remedy for encouraging mood balance.   Triple Complex Mood Tonic contains selected biochemic tissue salts that optimize nervous system health and promote balanced mood and peacefulness.   It's an ideal all-natural supplement to optimize the nervous system, lift mood and reduce anxiety.  Use Mood Tonic regularly to:  Ensure systemic balance of biochemic tissue salts in the body Optimize health at the cellular level  Relieve symptoms of disease Restore health and vitality Safely treat a wide range of symptoms without side effects Optimize the therapeutic effects of other remedies by improving systemic functioning and metabolism Learn more about Mood Tonic =================================================

Herbal supplements for depression, anxiety, and many mental and physical health problems have been around for literally thousands of years.  Most modern-day prescription medications are derived of substances found in nature. It's always a good idea to talk with your doctor before taking any new supplements to assure that there are no side effects to be experienced with any prescription drugs you may be taking. The most effective help for depression is the combination of CBT psychotherapy and some type of non-prescription supplements or prescription medication. CBT Defined How does therapy work? How to keep emotions in check Relaxation/Breathing techniques Depression signs and symptoms Low-cost Online Counseling is now available.  << BACK to DEPRESSION

What type of therapy is best? What is REBT? How does it help? What is Stress?? Psychotherapy defined Understanding Irrational Thinking The 12 Irrational Beliefs of REBT The ABCs of REBT What are Rational Beliefs? ABCs Worksheet ABC Disputing Chart Keeping Emotions in Check 10 Happiness Beliefs Healthy Relationship Defined Help for Relationships Self-Esteem Defined How to Accept Yourself Copyright 2004-2007---StressGroup USA  Worldwide Rights Reserved.  All content on this site is solely for informational purposes and is not medical or psychological counseling.  See Terms of Use  for further information.  Consult your physician if you are currently taking prescription antidepressants. SAM-e, Stl John's Wort and other supplements should not be combined with other standard antidepressants without the supervision of a physician. SAM-e should not be taken by those with bi-polar disorder (manic depression). Parkinson’s disease patients should be cautious about taking SAM-e with the drug levodopa, SAM-e may interfere with the drug’s actions. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Learn more below about psychotherapy and Rational Emotive Behavior Therapy (REBT)

WARNING: Self-help may be useful, but should not be considered a substitute for professional help. Emotional and behavioral disturbances may be debilitating and dangerous. You should not hesitate to seek professional help: if you have thoughts of killing yourself or harming others; if you feel depressed, anxious, guilty or down on yourself frequently, suffer from anxeity; if you are abusing substances; if your performance or interpersonal relationships are seriously impaired. Copyright 2004-2008---StressGroup, Tampa Florida, USA-- Worldwide Rights Reserved. The self-help information on this web site is for purposes of information and education, not psychotherapy or counseling. See Terms of Use for important information pertaining to the use of all materials on this website.